Repeat after me! #MondayMotivation
Life is beautiful! I will let the past go and step off into the future. It's time to crush my goals.
Benefits of talking like this to yourself?
Saying things like this to yourself can be very powerful as a tool to change your life.
Whatever the conscious mind says, the subconscious mind believes as truth.
This influences our behaviour and actions.
So if you want to change your mindset, start the day with saying something positive and motivational to yourself. And keep doing it during the day.
Keep in mind that it works in both ways, so if you keep saying negative things to yourself, your mind believes this as being true.
Don't say "I can't do this", but say "I can do this" ?
If you don't like something, change it.
If you can't change it, change your attitude! ❤️
Quote by Maya Angelou
This is one that I'm constantly trying to apply to myself. I'm not perfect, so sometimes I'm failing at it too.
But I have to say that it does make a big difference if you can do it.
Sometimes we get so caught up in something and focus on the wrong things, the things that are out of our control. That leads mostly to anger, frustration and disappointment.
But if you change the way you react to it and take a step back, suddenly it comes clear that there are some other things that you can do ... things that may change everything for the better.
I've struggled the last weeks and months with things here on X and I was really focussed on the things that were out of my control.
Yesterday I decided to change my attitude towards it, do more research and take actions in my control that might help me. Now only time can tell if they will be the right choices ...
But no matter the outcome, at least I'm already in a much better state of mind ?